OCTOBER WEEKLY WORKOUT CHALLENGE! Monday: 30 sec. plank (right, left, and center) | 25 crunches | 5 burpees
Tuesday: 50 jumping jacks | 10 push ups | 10 burpees
Wednesday: 10 lunges per side | 15 squats | 30 sec. plank (center)
Thursday: 50 crunches | 10 push ups | 5 lunges per side
Friday: 5 burpees | 25 jumping jacks | 30 bicycle crunches | 25 jj's
Saturday: 25 v-sit crunches | 10 push ups | 20 squats
Sunday: Rest :)